Best Cure For Snoring

Many people come to our website wondering what the best cure for snoring is. Unfortunately, at the root of this query is a serious issue: the truth is, there is no cure for snoring. Thankfully, you can easily reword your question from, "What is the best cure for snoring?" to "What is the best TREATMENT for snoring?" In other words, snoring is not curable but it is definitely treatable.

That being said, if you are searching for the best cure for snoring, then this article is for you. I will quickly outline the three best TREATMENTS for snoring.

Continuous Positive Airway Pressure (CPAP)

Most people looking for the best cure for snoring are trying to avoid what they already know is true: one of the best ways to treat snoring is to use a continuous positive airway pressure (CPAP) machine. A CPAP machine consists of a small "blower" that sits next to your bed. A hose is connected to the blower, and that hose is connected to a mask that you put on your face. The air from the blower, blows into your nose to prevent your upper airway from vibrating and making snoring sounds.

Oral Appliance

Many people looking for the best cure for snoring have heard of the oral appliance. The oral appliance is a dental device that holds your jaw forward at night. If your snoring is from your tongue flopping against the back of your throat, then pulling the jaw forward can help.


If your looking for the best cure for snoring, and you don't have sleep apnea, sometimes surgery can be one of the least bothersome treatments over time. Initially you have to deal with the "worst sore throat" of your life, but if it works, you don't have to drag a CPAP machine or an oral appliance around. Obviously, surgery is not without its downsides, so if you are interested in surgery as the best cure for snoring then talk to a surgeon about all the risks and benefits.

Not The Only Issue

As I've said many times before, if you snore then you must first determine whether or not you have sleep apnea. Snoring is one of the first signs of sleep apnea, and sleep apnea can be a deadly disease. So instead of asking "what is the best cure for snoring", you should be asking, "does my snoring represent sleep apnea?"

Disclaimer: As with all the content on this site, this article is to be viewed as educational only. In no way should this be construed as medical advice. If you are concerned that you might have a sleep disorder, make an appointment with a sleep physician for proper advice.